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CHEESY CAULIFLOWER FRITTERS

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CHEESY CAULIFLOWER FRITTERS Crispy cheese cauliflower fritters which are also keto, gluten free, low carb and wheat flour free. These make a great substitute for hash browns or potatoes for brunch.  I like making cauliflower fritters for brunch. They make a great substitute for hash browns or potatoes. Ingredients:  1   lb   cauliflower florets 1   cup   shredded cheddar cheese 2   large  eggs 2   tbsp   coconut flour 2   tbsp   finely chopped scallions   plus additional for garnish olive oil   for cooking cauliflower fritters sour cream   for garnish Instructions: Shred the cauliflower with a food processor or large cheese grater. Steam cauliflower until just tender. Mix in cheese with cauliflower while the cauliflower is still hot, until cheese is melted and evenly mixed in. Add in eggs, coconut flour and scallions. Mix until everything is evenly combined. Use a 1/4 cup to scoop cauliflower batter. Use the back of a spoon to compress and compact cauliflower mixture into the measuring...
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Pan Seared Salmon with Creamy Garlic Dijon Sauce

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Pan Seared Salmon 🍣 with Creamy Garlic Dijon Sauce!!

Ingredients:

4 (6 – 7 oz) skinless salmon fillets
3 tsp olive oil
Salt and freshly ground black pepper
3 garlic cloves, minced (1 Tbsp)
1/2 cup heavy cream
1 1/2 Tbsp dijon mustard (or a little more to taste)
1/2 cup low-sodium chicken broth
1 Tbsp minced fresh dill

Instructions:
Heat a large non-stick skillets over medium-high heat (or use two skillets if you used large 7 – 8 oz fillets like I did so they aren’t overcrowded). Add 1 1/2 tsp olive oil to each skillet. Dab both sides of salmon dry with paper towels and season both sides with salt and pepper.
Place salmon in skillet. Let sear until golden brown on bottom, about 4 minutes then flip and continue to cook to desired doneness, about 2 – 3 minutes longer.
Meanwhile, in a liquid measuring cup whisk together with 1 tbsp cream, then mix in enough cream to measure 1/2 cup. Whisk in dijon mustard
Remove salmon from skillet and transfer to a plate, leaving oil in one skillet. Tent salmon with foil.
Add garlic to skillet with oil set over medium heat, saute until just barely golden brown, about 20 – 30 seconds. Pour in chicken broth.
Bring to a simmer then reduce heat to medium-low and let simmer until reduced by about 2/3, about 3 minutes.
Whisk cream mixture once more then pour into skillet. Cook and stir, bringing to a simmer. Let simmer gently, while stirring, for about 30 seconds.
Remove from heat stir in dill, return salmon fillets to pan, spoon sauce over salmon. Serve warm.

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