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CHEESY CAULIFLOWER FRITTERS

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CHEESY CAULIFLOWER FRITTERS Crispy cheese cauliflower fritters which are also keto, gluten free, low carb and wheat flour free. These make a great substitute for hash browns or potatoes for brunch.  I like making cauliflower fritters for brunch. They make a great substitute for hash browns or potatoes. Ingredients:  1   lb   cauliflower florets 1   cup   shredded cheddar cheese 2   large  eggs 2   tbsp   coconut flour 2   tbsp   finely chopped scallions   plus additional for garnish olive oil   for cooking cauliflower fritters sour cream   for garnish Instructions: Shred the cauliflower with a food processor or large cheese grater. Steam cauliflower until just tender. Mix in cheese with cauliflower while the cauliflower is still hot, until cheese is melted and evenly mixed in. Add in eggs, coconut flour and scallions. Mix until everything is evenly combined. Use a 1/4 cup to scoop cauliflower batter. Use the back of a spoon to compress and compact cauliflower mixture into the measuring...
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Vegan Mushroom Avocado Toast

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Vegan Mushroom Avocado Toast

Ingredients

  • 2 cups mushrooms, sliced, any variety
  • 2-3 tsp extra virgin olive oil
  • 2-4 cloves garlic, roughly chopped
  • 1 Tbsp balsamic or apple cider vinegar
  • salt and pepper to taste
  • 2 slices bread, toasted
  • 1 avocado
  • fresh lemon – for the juice

Instructions

  • Warm skillet over high heat. Add the oil. When the oil is hot, add the garlic. About a minutes later, pour in the mushrooms. Toss in the oil a bit with a spatula.
  • Cover the pan with a lid and allow the mushrooms to cook for 1-3 minutes, just until tender and lightly browned.
  • Reduce heat to low, remove lid, add salt and pepper and toss the mushrooms a bit. Turn heat off and add in the vinegar. Toss. Turn heat back up to high and allow to burn off any excess liquid. Mushrooms should be lightly browned and greatly reduced in size by now. Turn heat off and let them sit in the pan while you prep the toast.
  • Toast bread and mash avocado into toast. Squeeze lemon over top.
  • Top avocado toast with warm mushrooms. Slice and serve.

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