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CHEESY CAULIFLOWER FRITTERS

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CHEESY CAULIFLOWER FRITTERS Crispy cheese cauliflower fritters which are also keto, gluten free, low carb and wheat flour free. These make a great substitute for hash browns or potatoes for brunch.  I like making cauliflower fritters for brunch. They make a great substitute for hash browns or potatoes. Ingredients:  1   lb   cauliflower florets 1   cup   shredded cheddar cheese 2   large  eggs 2   tbsp   coconut flour 2   tbsp   finely chopped scallions   plus additional for garnish olive oil   for cooking cauliflower fritters sour cream   for garnish Instructions: Shred the cauliflower with a food processor or large cheese grater. Steam cauliflower until just tender. Mix in cheese with cauliflower while the cauliflower is still hot, until cheese is melted and evenly mixed in. Add in eggs, coconut flour and scallions. Mix until everything is evenly combined. Use a 1/4 cup to scoop cauliflower batter. Use the back of a spoon to compress and compact cauliflower mixture into the measuring...
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Air Fryer Mushrooms

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Air Fryer Mushrooms

Air fryer mushrooms make an umami-rich and earthy side dish in 15 minutes. Vegan, Gluten-free, Soy-free, Low-carb – suitable for keto-friendly meal choices.

Ingredients

  • 6 cups mushrooms – diced
  • 1 Tbsp Oil or Oil Spray (skip the WFPB cooking and use water or vegetable broth)
  • 1/2 teaspoon onion and garlic powder
  • Salt and ground black pepper to taste

Optional Garnishes

Dried herbs fresh herbs such as parsley, red pepper flakes, rosemary, lemon slices

Useful Kitchen Utensils

Air Fryer
Silicone / Wooden Spatula
oven mitts

Instructions

Wash the mushrooms under running water. Rub the dirt on the stems and under the caps. Let them drain in a colander and dry with a paper towel before using.
Cut them in half. If your mushrooms are large, cut them into quarters. Do not make thin slices.
Take the mushrooms in a mixing bowl, add the oil, pepper, salt, onion and garlic powder. Toss to combine and coat.
Put the spicy mushrooms in the air fryer basket. Set the temperature to 375 degrees Fahreheit and set the timer for 8 to 10 minutes. In the middle of air frying, gently toss the mushrooms with a wooden or silicone spatula.
Serve hot with optional garnishes sprinkled on top and with your choice of dip, spread, or sauce. Fun !

notes

STORAGE

Air-fried Mushrooms are best when served immediately after they are made. Serve hot or at room temperature. But if you have leftovers, store in an airtight container in the refrigerator for up to 3 days.

REHEATING

Reheat the mushrooms in an air fryer at 325 degrees Fahrenheit for 3 to 5 minutes or until fully heated through. You can also microwave this in 30-second intervals until warmed up.

Air Fryer temperatures and cooking times vary greatly between different brands. If your fryer tends to burn food quickly, choose a lower temperature.

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