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CHEESY CAULIFLOWER FRITTERS

CHEESY CAULIFLOWER FRITTERS Crispy cheese cauliflower fritters which are also keto, gluten free, low carb and wheat flour free. These make a great substitute for hash browns or potatoes for brunch.  I like making cauliflower fritters for brunch. They make a great substitute for hash browns or potatoes. Ingredients:  1   lb   cauliflower florets 1   cup   shredded cheddar cheese 2   large  eggs 2   tbsp   coconut flour 2   tbsp   finely chopped scallions   plus additional for garnish olive oil   for cooking cauliflower fritters sour cream   for garnish Instructions: Shred the cauliflower with a food processor or large cheese grater. Steam cauliflower until just tender. Mix in cheese with cauliflower while the cauliflower is still hot, until cheese is melted and evenly mixed in. Add in eggs, coconut flour and scallions. Mix until everything is evenly combined. Use a 1/4 cup to scoop cauliflower batter. Use the back of a spoon to compress and compact cauliflower mixture into the measuring...

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Keto Cheddar Bay Biscuits

Keto Cheddar Bay Biscuits

See how to make keto cheddar bay biscuits (cheesy keto biscuits) in 30 minutes! These easy keto low carb cheddar biscuits taste just like Red Lobster ones, with only 3g net carbs each.

Duration:

Prep Time: 10 minutes
Cook Time: 12 minutes
Cooling Time: 10 minutes
Total Time: 22 minutes
Servings: 12
Calories: 265 kcal

INGREDIENTS:



Topping:

INSTRUCTIONS:

  1. Preheat the oven to 350 degrees F (177 degrees C). Line a baking sheet with parchment paper.
  2. In a large bowl, stir together the almond flour, baking powder, garlic powder, and sea salt.
  3. Stir in the egg, heavy cream, and melted butter, until uniform. Fold in the shredded cheese.
  4. Use a scant large cookie scoop to scoop the dough onto the lined baking sheet, at least 2 inches apart. (They will spread during baking.) Form into rounded biscuit shapes (flatten slightly with your fingers), but don’t shape much to keep them looking rustic.
  5. Bake for about 12-16 minutes, until semi-firm and golden.
  6. When the biscuits are done, let them cool for 10 minutes without moving, to firm up more. Stir together all the topping ingredients. then brush the biscuits with the melted butter topping.

RECIPE NOTES:

Serving size: 1 large 3-inch biscuit
Recipe makes 12 large, generous 3-inch biscuits. You could also make them smaller to reduce carbs/calories for each.

Nutrition Facts:

Amount per serving. Serving size in recipe notes above.
Calories: 265 | Fat: 24g | Protein8g | Total Carbs: 5g| Net Carbs:3g | Fiber: 2g |Sugar: 0g |


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