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CHEESY CAULIFLOWER FRITTERS

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CHEESY CAULIFLOWER FRITTERS Crispy cheese cauliflower fritters which are also keto, gluten free, low carb and wheat flour free. These make a great substitute for hash browns or potatoes for brunch.  I like making cauliflower fritters for brunch. They make a great substitute for hash browns or potatoes. Ingredients:  1   lb   cauliflower florets 1   cup   shredded cheddar cheese 2   large  eggs 2   tbsp   coconut flour 2   tbsp   finely chopped scallions   plus additional for garnish olive oil   for cooking cauliflower fritters sour cream   for garnish Instructions: Shred the cauliflower with a food processor or large cheese grater. Steam cauliflower until just tender. Mix in cheese with cauliflower while the cauliflower is still hot, until cheese is melted and evenly mixed in. Add in eggs, coconut flour and scallions. Mix until everything is evenly combined. Use a 1/4 cup to scoop cauliflower batter. Use the back of a spoon to compress and compact cauliflower mixture into the measuring...
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Low Carb White Chocolate Peppermint Fudge

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This Low Carb White Chocolate Peppermint Fudge is made without sugar or dairy and is the creamiest, healthiest and most festive fudge for the holiday season!

If you happen to be a fudge lover this peppermint fudge will be your next favorite Holiday treat. Believe or not, it’s DAIRY FREE, but oh so creamy!

I adapted this recipe from my White Chocolate Fudge recipe I posted last year, changed up just a few ingredients to create this festive fudge for this holiday season!

Just a few sprinkles of sugar-free crushed candy canes and you’ve got a pretty easy treat to bring to a friends house or family party for the holidays. But if you’re not a fan of peppermint just make my white chocolate fudge recipe and add some Christmas colored sprinkles.

I think when it comes to enjoying family and friends during the holidays the best thing one can do is prepare ahead. It relieves stress knowing you’ve got things in order, you’ve got a plan, so you can truly enjoy those you love and even dare I say, relax, with them. At least that is my hope.

Ingredients

  • 4 ounces cacao butter 115g
  • 13.5 ounces coconut milk canned
  • ½ cup coconut oil 106 g
  • 1 cup coconut butter soft
  • ½ cup vanilla protein powder 55g
  • ½ cup Swerve sweetener I used confectioners
  • 1 teaspoon peppermint extract
  • 1 teaspoon peppermint stevia
  • ¼ teaspoon salt
  • crushed sugar-free candy canes for garnish



Instructions

  • Melt the cacao butter in a sauce pan over low heat.
  • Stir in the coconut milk, coconut oil and coconut butter.
  • Continue to stir until completely smooth, no lumps.
  • Turn off heat and whisk is protein powder, Swerve, peppermint extract , stevia and salt.
  • Pour mixture into a parchment lined 8 by 8 pan.
  • Sprinkle with crushed candy canes if desired.
  • Refrigerate 4 hours or overnight.
  • Best if kept refrigerated until ready to serve.

Notes

Net Carbs: 1g

Nutrition

Serving: 1piece | Calories: 184kcal | Carbohydrates: 3g | Protein: 1g | Fat: 19g | Saturated Fat: 11g | Monounsaturated Fat: 1g | Sodium: 35mg | Potassium: 16mg | Fiber: 2g

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