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CHEESY CAULIFLOWER FRITTERS

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CHEESY CAULIFLOWER FRITTERS Crispy cheese cauliflower fritters which are also keto, gluten free, low carb and wheat flour free. These make a great substitute for hash browns or potatoes for brunch.  I like making cauliflower fritters for brunch. They make a great substitute for hash browns or potatoes. Ingredients:  1   lb   cauliflower florets 1   cup   shredded cheddar cheese 2   large  eggs 2   tbsp   coconut flour 2   tbsp   finely chopped scallions   plus additional for garnish olive oil   for cooking cauliflower fritters sour cream   for garnish Instructions: Shred the cauliflower with a food processor or large cheese grater. Steam cauliflower until just tender. Mix in cheese with cauliflower while the cauliflower is still hot, until cheese is melted and evenly mixed in. Add in eggs, coconut flour and scallions. Mix until everything is evenly combined. Use a 1/4 cup to scoop cauliflower batter. Use the back of a spoon to compress and compact cauliflower mixture into the measuring...
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The Best Fudgy Keto Brownies

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Prep Time10 minutes Cook Time20 minutes Total Time30 minutes Servings 16 keto brownies

 

INGREDIENTS

  • 1/2 cup almond flour
  • 3 eggs at room temperature
  • 12 tbsp unsalted butter softened
  • 1/4 cup unsweetened cocoa powder
  • 2 oz dark chocolate
  • 3/4 cup erythritol
  • 1/2 tsp baking powder



INSTRUCTIONS

  • Preheat oven to 350°F (175°C).
  • Line with parchment paper an 8×8-inch baking pan covering the bottom and the sides.
  • In a bowl mix the butter and the dark chocolate. Microwave for 30 seconds or let the mixture melt on a double boiler.
  • Meanwhile, combine the dry ingredients: almond flour, sweetener, cocoa powder, baking powder.
  • In a big bowl beat the crack the eggs and beat them with the mixer.
  • Add the butter and chocolate mixture and continue mixing.
  • Slowly mix in the dry ingredients, until you get brownies batter consistency.
  • Transfer the batter to the baking pan and bake for 27-30minutes. Depending on the oven you have the baking time may vary. You’ll want to check the brownies from minute 20 to make sure you aren’t overbaking them. The center has to be slightly moist when touching.
  • Remove from the oven and let the brownies chill for about 10 minutes.
  • With a sharp knife cut your brownies into 16 pieces and devour!



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