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CHEESY CAULIFLOWER FRITTERS

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CHEESY CAULIFLOWER FRITTERS Crispy cheese cauliflower fritters which are also keto, gluten free, low carb and wheat flour free. These make a great substitute for hash browns or potatoes for brunch.  I like making cauliflower fritters for brunch. They make a great substitute for hash browns or potatoes. Ingredients:  1   lb   cauliflower florets 1   cup   shredded cheddar cheese 2   large  eggs 2   tbsp   coconut flour 2   tbsp   finely chopped scallions   plus additional for garnish olive oil   for cooking cauliflower fritters sour cream   for garnish Instructions: Shred the cauliflower with a food processor or large cheese grater. Steam cauliflower until just tender. Mix in cheese with cauliflower while the cauliflower is still hot, until cheese is melted and evenly mixed in. Add in eggs, coconut flour and scallions. Mix until everything is evenly combined. Use a 1/4 cup to scoop cauliflower batter. Use the back of a spoon to compress and compact cauliflower mixture into the measuring...
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Ham and Cheese Chaffles

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These Ham and Cheese Chaffles require just 5 ingredients and are about 1 net carb each! This is the perfect easy keto breakfast or snack recipe!

Today I am introducing you to one of our most favorite recipes! These Ham and Cheese Chaffles are the perfect grab and go breakfast recipe. They are perfectly soft on the inside and crisp on the outside. They are loaded with cheese and chunks of savory ham. You can enjoy these chaffles by themself or with a side of eggs!

One of our favorite ways to serve these is as a light lunch or appetizer! Simply cut into triangles and serve with your favorite mustard as dipping sauce. It is easy, satisfying and so delicious!

Ingredients for Ham and Cheese Chaffles

As always, you will find the complete recipe and instructions below, simply keep scrolling. This is just a quick overview of the ingredients you will need:

  • Eggs: you will need size large eggs for this recipe
  • Shredded cheese: any variety works, but I usually do a mixture of mozzarella and cheddar
  • Baking Powder
  • Almond Flour
  • Ham: preferably chunks of ham verses thin deli slices

What is a Chaffle?

While the term chaffle may be new to some, most of you probably know it as a “cheese waffle.” The term chaffle came to be because this is a waffle that is made from a cheese base. Most chaffle recipes contain some variety of egg, cheese and a low carb flour, such as coconut or almond flour.

The mixture may sound off, but I can assure you, they make perfectly crisp waffles on the outside and delightfully fluffy waffles on the inside!

How do you make a Ham and Cheese Chaffle?

These low carb waffles could not be easier. Simply beat the eggs well, then fold in the almond flour, baking powder, cheese and ham. Add the batter to the waffle maker, be careful not to overfill, and cook 2-3 minutes until you no longer see any steam coming from the machine.

What waffle maker should I use?

You can make a chaffle with any waffle maker you have. However, I do love this handy little Ms. Dash waffle maker, they are the perfect size. This is the machine I used for this recipe and it makes 5 perfect waffles.



Ingredients

  • 2 large eggs
  • 3/4 cup shredded cheese (I use a mixture of cheddar and mozzarella)
  • 1/4 cup almond flour
  • 1/2 teaspoon baking powder
  • 3/4 cup ham, chopped

Instructions

  1. In a mixing bowl beat the eggs well. Fold in the remaining ingredients until completely incorporated.
  2. Heat a waffle maker according to the manufactures directions. Add the batter to the waffle maker (about 2 sccops for the Dash waffle maker) be careful not to overfill.
  3. Remove the waffles when you no longer see any steam coming from the machine and the waffles are golden brown.

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