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CHEESY CAULIFLOWER FRITTERS

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CHEESY CAULIFLOWER FRITTERS Crispy cheese cauliflower fritters which are also keto, gluten free, low carb and wheat flour free. These make a great substitute for hash browns or potatoes for brunch.  I like making cauliflower fritters for brunch. They make a great substitute for hash browns or potatoes. Ingredients:  1   lb   cauliflower florets 1   cup   shredded cheddar cheese 2   large  eggs 2   tbsp   coconut flour 2   tbsp   finely chopped scallions   plus additional for garnish olive oil   for cooking cauliflower fritters sour cream   for garnish Instructions: Shred the cauliflower with a food processor or large cheese grater. Steam cauliflower until just tender. Mix in cheese with cauliflower while the cauliflower is still hot, until cheese is melted and evenly mixed in. Add in eggs, coconut flour and scallions. Mix until everything is evenly combined. Use a 1/4 cup to scoop cauliflower batter. Use the back of a spoon to compress and compact cauliflower mixture into the measuring
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Sweet Potato Casserole Boats

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Sweet Potato Casserole Boats

INGREDIENTS

  • 2 small to medium sized sweet potatoes, skins scrubbed clean
  • 2-3 tsp vegan butter
  • 2-3 tsp brown sugar
  • 1 tsp cinnamon
  • Pinch of salt
Crumble
  • 1/2 cup rolled oats
  • 3 medjool dates
  • 1/4 cup pecans
  • 1 tbsp maple syrup
  • 1/2 tsp Cinnamon
  • Pinch of salt
Extra Toppings
  • Cinnamon
  • Nutmeg
  • Vegan Butter
  • Nut butter of choice
  • Maple syrup

INSTRUCTIONS

Set oven to 400F. Poke holes into each sweet potato and place on a baking tray to bake for about 40-45 minutes or until the sweet potatoes are soft to touch (may need more or less time depending on size and thickness). In a food processor, combine crumble ingredients and process until a crumbly and stick mixture forms. Remove potatoes from oven and allow to cool for about 5 minutes, then take each sweet potato and cut in half, making sure cut side is facing up. Add a little vegan butter, cinnamon, brown sugar and salt to each half and with a fork slightly mash the inside of the sweet potatoes. Top with as much crumble as you’d like and place in the oven to bake for another 5-10 minutes. Remove from the oven and add additional toppings as desired. I added a few extra pecans and a drizzle of maple syrup. Serve and enjoy.


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