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CHEESY CAULIFLOWER FRITTERS

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CHEESY CAULIFLOWER FRITTERS Crispy cheese cauliflower fritters which are also keto, gluten free, low carb and wheat flour free. These make a great substitute for hash browns or potatoes for brunch.  I like making cauliflower fritters for brunch. They make a great substitute for hash browns or potatoes. Ingredients:  1   lb   cauliflower florets 1   cup   shredded cheddar cheese 2   large  eggs 2   tbsp   coconut flour 2   tbsp   finely chopped scallions   plus additional for garnish olive oil   for cooking cauliflower fritters sour cream   for garnish Instructions: Shred the cauliflower with a food processor or large cheese grater. Steam cauliflower until just tender. Mix in cheese with cauliflower while the cauliflower is still hot, until cheese is melted and evenly mixed in. Add in eggs, coconut flour and scallions. Mix until everything is evenly combined. Use a 1/4 cup to scoop cauliflower batter. Use the back of a spoon to compress and compact cauliflower mixture into the measuring...
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Keto Peanut Butter Bites

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Keto Peanut Butter Bites

Ingredients:
1⁄4 cup natural peanut butter (no sugar added; only peanuts and salt)
2 1⁄2 tablespoons Swerve confectioners’-style sweetener
2 tablespoons blanched almond flour
1⁄4 teaspoon vanilla extract
1⁄4 cup stevia-sweetened Lily’s Baking Chocolate Chips
1 1⁄2 teaspoons MCT oil


Instructions:
1-Line a plate or small rimmed baking sheet with parchment pape
2-In a small bowl, mix the peanut butter, sweetener, almond flour and vanilla until smooth.
3-Form the peanut butter mixture into 10 small balls and place them on the parchment-lined plate. Place the plate in the freezer for 30 minutes.
4-After 30 minutes, place the chocolate chips in a small microwave-safe bowl and microwave until fully melted, about 45 seconds.
5-Add the MCT oil to the melted chocolate and mix well.
6-Remove the peanut butter balls from the freezer. Dip the balls one at a time into the melted chocolate. Use a spoon to gently roll the balls in the chocolate until they’re fully covered. Place the chocolate-coated balls on the parchment paper–lined plate.
7-Place the chocolate-coated balls in the freezer for 10 to 15 minutes, until the chocolate is solid. Store extras in a zip-top plastic bag in the freezer for up to 6 months.

Notes:
Net carbs per serving- 2.6g

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