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CHEESY CAULIFLOWER FRITTERS

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CHEESY CAULIFLOWER FRITTERS Crispy cheese cauliflower fritters which are also keto, gluten free, low carb and wheat flour free. These make a great substitute for hash browns or potatoes for brunch.  I like making cauliflower fritters for brunch. They make a great substitute for hash browns or potatoes. Ingredients:  1   lb   cauliflower florets 1   cup   shredded cheddar cheese 2   large  eggs 2   tbsp   coconut flour 2   tbsp   finely chopped scallions   plus additional for garnish olive oil   for cooking cauliflower fritters sour cream   for garnish Instructions: Shred the cauliflower with a food processor or large cheese grater. Steam cauliflower until just tender. Mix in cheese with cauliflower while the cauliflower is still hot, until cheese is melted and evenly mixed in. Add in eggs, coconut flour and scallions. Mix until everything is evenly combined. Use a 1/4 cup to scoop cauliflower batter. Use the back of a spoon to compress and compact cauliflower mixture into the measuring...
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BROCCOLI SLAW SALAD

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BROCCOLI SLAW SALAD

This Broccoli Salad Salad is a great healthy side for your next grilled meal! Naturally gluten-free and easily made vegan, this salad is a crowd pleaser. It’s also great in sandwiches and wraps.

Ingredients

No Mayo Salad Dressing

  • 1/4 cup plain Greek yogurt dairy or non-dairy; or mayonnaise
  • 2 tablespoons of olive oil
  • 2 tablespoons of lemon juice
  • 2 tablespoons Swerve or preferred sweetener
  • 1 teaspoon Garlic powder
  • 1/2 teaspoon celery seeds
  • 1/4 teaspoon cayenne pepper optional
  • Pepper and salt to taste


salad

  • 16 ounces broccoli slaw or a mix of chopped broccoli stems, purple cabbage, and carrots
  • 6 ounces broccoli florets
  • 1/2 cup sliced ​​almonds
  • 1/3 cup dried cranberries
  • 1/2 cup chopped red onion

Instructions

  1. In a small bowl, whisk together Greek yogurt, olive oil, lemon juice, Swerve, garlic powder, and celery seed.
  2. If you like it a little hot, add cayenne pepper.
  3. Season to taste with salt and pepper.
  4. In a large bowl, add broccoli slaw, broccoli, almonds, cranberries, and red onion.
  5. Sprinkle the salad with dressing. Refrigerate until serving.

notes

Make Vegan Broccoli Salad using dairy-free yogurt.



Nutrition

Calories: 131kcal | Carbs: 16g | Protein: 5g | Fat: 8g | Sodium: 25mg | Potassium: 342mg | Fiber: 2g | Sugar: 4g | Vitamin A: 385IU | Vitamin C: 74mg | Calcium: 72mg | Iron: 1.1 mg

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