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CHEESY CAULIFLOWER FRITTERS

CHEESY CAULIFLOWER FRITTERS Crispy cheese cauliflower fritters which are also keto, gluten free, low carb and wheat flour free. These make a great substitute for hash browns or potatoes for brunch.  I like making cauliflower fritters for brunch. They make a great substitute for hash browns or potatoes. Ingredients:  1   lb   cauliflower florets 1   cup   shredded cheddar cheese 2   large  eggs 2   tbsp   coconut flour 2   tbsp   finely chopped scallions   plus additional for garnish olive oil   for cooking cauliflower fritters sour cream   for garnish Instructions: Shred the cauliflower with a food processor or large cheese grater. Steam cauliflower until just tender. Mix in cheese with cauliflower while the cauliflower is still hot, until cheese is melted and evenly mixed in. Add in eggs, coconut flour and scallions. Mix until everything is evenly combined. Use a 1/4 cup to scoop cauliflower batter. Use the back of a spoon to compress and compact cauliflower mixture into the measuring...

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Keto Cinnamon Rolls

Keto Cinnamon Rolls

Who would have imagined there could be Iced Cinnamon Rolls on the Diet? Not me! These Keto Cinnamon Rolls are Keto, Low Carb, Gluten Free and Sugar Free. I was surprised how delicious they were, especially for being sugar free.

Ingredients

  • 8 oz package Mozzarella cheese
  • 3 oz cream cheese
  • 2 eggs
  • 2.5 cups almond flour
  • 3 teaspoons of baking powder
  • 2 teaspoons of baking powder
  • 1 packet of yeast (optional)

Cinnamon Roll Filling

  • 3 tablespoons of melted butter
  • 3 tablespoons Pyure sweetener (grain or sweetener of your choice)
  • 1 teaspoon cinnamon

Icing/Icing

  • 1/2 cup Swerve’s Candies (or candies of your choice)
  • This
  • 1/4 teaspoon vanilla

Instructions

Bread Instructions:

  1. Place the mozzarella and cream cheese in a bowl and microwave until the cheeses are melted. Stir every 30 seconds until dissolved.
  2. Add the eggs to the cheese mixture and mix with a spoon.
  3. In a separate bowl, combine the dry almond flour, baking powder, baking soda, and yeast. Mix it well.
  4. Combine wet and dry ingredients and mix well with a spoon, it may take a few minutes to mix.
  5. Put the mixture on parchment paper and add another piece of greaseproof paper over the mixture. Next, take a rolling pin and roll to a 1/4 inch drop. It is better to be very thick than thin.
  6. Less than 1/4 inch and will stick to paper and not roll (learned from experience, lol,)
  7. Once the dough is rolled out, remove the top parchment paper and spoon over the melted butter spread with the back of the spoon, sprinkled with Pyure flavoring and cinnamon. (to connect
    Thyme and cinnamon before adding to dough)Start rolling out the dough, don’t get mad, lol, it takes some time and it gets easier with practice, trust me 🙂
  8. Once the dough is rolled out, take a bread knife or sharp knife and cut into 1-inch slices and place on a greased tray.
  9. Bake at 400 degrees for about 15 minutes. While the fritters are in the pan, I usually grab a fork and set a roll apart to see how it’s done.
  10. Set aside to cool.



Icing/Icing Instructions

  • Put the Swerve Confectioners in a bowl and start adding 1/4 tsp. Water each time until the glaze reaches your desired consistency. I know the amount of water is not specific, but you can’t go wrong, add water if your glaze is too thick, add more Swerve Confectioners if it’s too thin, it all depends on whether you want a thick, spreadable glaze. a drizzle secret 🙂

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